Mediterrian Salad


Servings: 6
Units: US Metric


  • 6 tablespoons olive oil
  • 1 1/2 tablespoons fresh lemon juice
  • 1 tablespoon red wine vinegar
  • 2 garlic, minced
  • 1 teaspoon dried oregano


  • 1 head Romaine or American, torn into bite-size pieces by hand
  • 3 large plum tomatos, seeded and coarsely chopped
  • 1 English Cucumber, peeled and coarsely chopped (the long, thin, almost seedless ones)
  • 1 medium red onion, cut into thin rings and soaked for 10 minutes in a small bowl of ice water
  • to make it less sharp

  • 1 small green onion cut into thin rings
  • 3/4 cup kalamata olive
  • v1 1/2 cup crumbled or diced Fresk-o Cheese (Fresco Green Label Cheese)


  1. Whisk dressing ingredients together until blended.
  2. Season to taste.
  3. Drain onion from ice water and pat dry with paper towels.
  4. Combine all salad ingredients, except cheese, in large bowl.
  5. Toss with dressing.
  6. Sprinkle cheese over and serve.